
Pricing
All the info you need to get started on your health journey, packed into one comprehensive, easy to read guide.
Topics covered in the guide include:

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Macro Tracking 101
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Meal Structure Mastery
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Meal Prep Crash Course
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The Low Down on Cheat Meals
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Dominating Dining Out
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Clean Eats Shopping List + Product Recommendations
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Much more!!
$54.99*
*10% off for those with an active CrossFit gym membership.
There’s strength in numbers! With nutrition coaching, you’ll receive all the guidance and accountability you need for success.

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Continual food diary review and analysis.
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Macro adjustments to match your goals and plateaus.
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Weekly virtual guidance session lasting up to 20 minutes.
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Accountability via text/message.
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In-person “kick off” consultation (local clients).
$139.99* per month
*$39.99 off for those with an active CrossFit gym membership.
Personalized training for a wide range of needs including weight loss, muscle gain, sports performance and skill acquisition.

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A simple, functional, back to basics approach to training.
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Customized to meet your needs and goals.
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Online and in-person programming available.
Pricing varies.
Contact for more info.
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